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Choosing To Live

SKU:
9781572240568

UPC:
1572240563

$24.95
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Product Description

Choosing to Live: How to Defeat Suicide Through Cognitive Therapy
by Thomas E. Ellis

Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.

Author: Thomas E. Ellis
Publisher: New Harbinger Publications  
ISBN-10: 1572240563 
ISBN-13:  9781572240568
Dimensions:  6 x 0.5 x 9 inches
Page Count: 208 
Binding: Paperback